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Seven Benefits of Physical Therapy Physical therapy is beneficial for everyone with an illness, medical condition or injury that restricts their normal ability to function and move. A tailored physical therapy plan can help you restore your previous functioning ability, as well as enhance lifestyle changes and things that can better your general health and prevent more injuries. Primary care physicians often advise patients to go for physical therapy at the start of an issue, as it’s seen as a traditional way of managing conditions. What makes physical therapy important? Here are seven reasons why.
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Reduce or eliminate pain
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You shouldn’t have to suffer with pain, and therapeutic workouts combined with manual therapy practices will help mobilize soft tissue. The sessions involve techniques like ultrasound, electrical stimulation or taping. Physical therapy has been shown to relieve pain as well as restore function in muscles and joints. It’s also been proven to prevent recurrence of pain. Improve mobility If you’re finding it hard to stand, walk or move–irrespective of your age–it’s advisable to opt for physical therapy. Your mobility can be restored through stretching and strengthening exercises. A physical therapist may assess you for orthotic prescription, or properly fit you with a cane, crutches or other helpful device. Avoid surgery Most people don’t like surgery when they are aware that there are other natural ways to get healed, for instance physical therapy. Physical therapy gets rid of or heals the pain of an injury, meaning that surgery is not always the best option. Even if you need surgery, however, taking physical therapy before your procedure can be beneficial. When you go under the knife strong and in good shape, you’ll recover more quickly in many cases. Moreover, avoiding surgery will reduce your medical costs. Manage lung and heart disease While you can finish cardiac rehabilitation after you survive a heart attack or surgery, you also can take physical therapy to recover your daily functioning. For pulmonary issues, physical therapy may enhance your quality of life via conditioning, breathing and strengthening exercises, as well as clearing fluid from your lungs. Prevent or recover from a sports injury Physical therapists are aware of how a variety of sports can add to your risk for certain types of injuries, including stress fractures among long distance runners. They can come up with appropriate recovery or preventative exercise programs for you. Prevent falls and enhance your balance When you start taking physical therapy sessions, you’ll be examined for risk of falls. If you have a high risk for falls, the therapist will suggest exercises that create life-life scenarios. A therapist also may recommend exercises that enhance coordination. Helps with recovery from stroke It’s normal to lose some level of movement and function after a stroke. Physical therapy enhances gait and balance as well as strengthens weakened body parts.

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